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Integrate healthy eating into lifestyle and maintain weight.

MAINTENANCE

Ideal For
*Healthy lifestyle   *Weight maintenance   *Healthy recipe finders

Maintenance

How it Works

If you are just looking to switch to healthy eating or wish to maintain your weight but not sure what to eat, when to eat, how much to eat, etc., then this service is for you.

Other than that, if you are suffering from acidity, constipation or digestion related issues, then this service will also assist you. The diet plans will assist you to integrate healthy eating into your lifestyle and help you remain fit. You will be prescribed a variety of food items every week and you will be able to learn what is good for your body and what is not.

Note: If you have a weight loss or gain goal, then please select the weight loss or weight gain services.

Program Features
  • No. 1 healthiest diet program
  • 99.9% success rate *Your commitment is essential*
  • Consult with Dt. Ektta Jain directly (in person or on-phone)
  • Integrate healthy eating in your lifestyle
  • Weekly calls/visits. Excellent any-time support.
Diet Style
  • 100% customized diet plans; no pre-defined or fixed diets
  • Homely and traditional food; no crash dieting
  • Only real food; no pills or supplements
  • Long-term sustainable diets
  • Learn portion control. No need for kitchen scale.
What You Get
  • Special recipes e-book approved by Dt. Ektta Jain
  • Portion-Control guide to assist you learn how much to eat
  • Eat-Out guide to assist when you’re travelling or at a party
  • Grocery and seasonal foods reference guides
  • Maintenance diet plan at the end of every program